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Performance life and touring and travel and late nights and Booz saw my weight creep up! After 12 weeks and lots of training and healthy eating Ive dropped 7 kilos and 4# body fat thanks to @energizefit @lukekoek but also thanks to me for sticking at it and working hard and applying the science! ( not that hard! ) #lift #healthymind #weightlosstransformation #healthybody πŸ‹οΈβ€β™€οΈ πŸ’ͺ🏻 πŸ’• πŸ” (at Cambridge Circus, London)
https://www.instagram.com/p/B1dcvw1h9m4/?igshid=urqfaczvh6z2

Having a workout day with this hot queen πŸ‘Έ @redrainbow101 then a lush that beef salad after! She’s know I love eating! πŸ˜‚ #gainz #lift #beautyandthebeast πŸ’ͺ🏻 πŸ’• (at Pump Gyms Northampton)
https://www.instagram.com/p/BysZb6xBBlF/?igshid=1cx2ixu3yheps

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"The leads, Tony and Maria, are sung superbly by Daniel Koek and Sofia Escoba, from my point of view the singing of these two is worth the price of admission alone….."
David Munro – Indie London
Daniel Koek's Tenor Shines!
SYDNEY MORNING HERALD

DAN TWEETS

LIVE DATES


WEST END SESSIONS

Tue, 10 September 2019 | 18:00 – 22:30 BST

A very special West End Sessions indeed, with special guest from my very own family bloodline brought together for the first time Susan Rigvava-Dumas 

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