Performance life and touring and travel and late nights and Booz saw my weight creep up! After 12 weeks and lots of training and healthy eating Ive dropped 7 kilos and 4# body fat thanks to @energizefit @lukekoek but also thanks to me for sticking at it and working hard and applying the science! ( not that hard! ) #lift #healthymind #weightlosstransformation #healthybody 🏋️‍♀️ 💪🏻 💕 🍔 (at Cambridge Circus, London)
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