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Nearly 2 weeks into @energizefit’s 6 week shred challenge…. and the struggle is real! 😴 but I’ve forced myself to the gym everyday the last 12 in a row and eating clean and hopefully starting to look mean! Lol #gainz #keepgoing #4weeksleft #countingmacros #shredz 💪🏻 🏋️‍♀️ (at Virgin Active UK)
https://www.instagram.com/p/By75vPCB-UG/?igshid=1n6mcdd6hhgjo

Having a workout day with this hot queen 👸 @redrainbow101 then a lush that beef salad after! She’s know I love eating! 😂 #gainz #lift #beautyandthebeast 💪🏻 💕 (at Pump Gyms Northampton)
https://www.instagram.com/p/BysZb6xBBlF/?igshid=1cx2ixu3yheps

Showed @lukekoek a different kind of HIIT workout in the pool this morning! 😂🏊🏻 I think he’s going to get revenge later in the gym when we do arms! 🙈💪🏻 @energizepersonaltraining #summer #gainz #cardio #pumped (at Gawler, South Australia)

With my cuz @lukekoek after a Killer Ab session! Lukey is another #Koek who dreams big and works hard for his goals! Sponsored athlete for @australianmuscle #lukekoekfitness #family #goodtimes #lastdayathome #abchallenge #gainz

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"The leads, Tony and Maria, are sung superbly by Daniel Koek and Sofia Escoba, from my point of view the singing of these two is worth the price of admission alone….."
David Munro – Indie London
Daniel Koek's Tenor Shines!
SYDNEY MORNING HERALD

DAN TWEETS

LIVE DATES


WEST END SESSIONS

Tue, 9 July 2019 | 17:30 – 22:30 BST

Daniel is thrilled to be pulling out all the stops for the premiere of West End Sessions @ Scarlett Green and is excited to announce that his special guest for the evening will be the amazing Singer, Actor, Impressionist and YouTube sensation… CHRISTINA BIANCO!

More info

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