Taking some time out after much travel and busy times to do my cousin @lukekoek’s 6 week shred challenge! Weeks of travel, time zone changes, eating wrong, drinking too much, late nights and stress aren’t good for the body! #eatingclean #gettinglean #shred #hydration #balancedxi #breath #metime 💪🏻 🏋️‍♀️ 🚲 🏊‍♂️ (at London, United Kingdom)
https://www.instagram.com/p/Byk_4XOheXG/?igshid=1juqfa3yvu04i